Green Chilli
Green Chilli, also known as Capsicum spp. is being used in almost every cuisine as spices for its pungency, color and flavor & has many health benefits . It is being used for the preparation of different palatable items. Its several nutritive and medicinal properties make it additionally significant. Green Chillis contains Gulonolactone and a high amount of Vit. C. Other vitamins in Green Chillis include vitamin A, vitamin B6, vitamin K and minerals like calcium, magnesium, folate, potassium, thiamin, iron, copper etc. Capsaicin is the major bioactive compound in chili responsible for its pungent taste and distinct medicinal activities. This component is derived from Chillis and used in ointments and gels to reduce the sense of pain. It also acts as an immunity booster for the treatment and prevention of many chronic ailments, such as heart disease and type-2 diabetes. It also helps reduce weight and prevents the rapid growth of prostate cancer.
